201508_Monthly
By ubiquitrips, ID: 1248033y |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.1% Healthy 4.5% higher
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15.4% Healthy 4.3% lower
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Muscle Index
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5.5 Swole-ish 1.9% swoler
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5.4 Swole-ish 1.8% less swole
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Sexy Index
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6.3 18.9% sexier
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5.3 15.9% less sexy
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BMI
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24.7 Average 2.8% higher
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24.1 Average 2.7% lower
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Daily Calorie Needs (?)
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2286 kcal Average 1.7% higher
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2247 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 2% lower
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1.51 Average 2% higher
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FFMI (?)
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20.7 Average 1.5% higher
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20.4 Average 1.4% lower
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Lean Mass
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62.1 kg 137 lbs 1.2 kg 3 lbs heavier |
60.9 kg 134 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 0.7% lower
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45.4 cm 18 inches 0.7% higher
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Waist Span
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30.5 cm 12 inches 1.3% higher
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30.1 cm 12 inches 1.3% lower
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Fat Mass
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11.9 kg 26 lbs 0.8 kg 2 lbs heavier |
11.1 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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34
16y older
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18
16y younger
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