Before p90
By Anonymous, ID: 0efx734u |
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Inicio de dieta
By dR3z CLRs, ID: pd8lwzs9 |
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Height
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186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
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Weight
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130 kg 287 lbs 20 kg 44 lbs heavier |
110 kg 243 lbs 20 kg 44 lbs lighter |
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Body Fat %
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30.7% Obese 8.6% lower
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33.6% Obese 9.4% higher
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Muscle Index
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3.8 52% swoler
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2.5 34.2% less swole
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Sexy Index
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3.5 52.2% sexier
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2.3 34.3% less sexy
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BMI
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37.6 Extremely High 4.6% higher
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35.9 Extremely High 4.4% lower
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Daily Calorie Needs (?)
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3211 kcal Big Appetite 21.3% higher
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2648 kcal High 17.5% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 18.6% higher
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1.18 Very Low 15.7% lower
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FFMI (?)
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26 Extremely High 9.2% higher
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23.8 High 8.5% lower
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Lean Mass
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90.1 kg 199 lbs 17.1 kg 38 lbs heavier |
73 kg 161 lbs 17.1 kg 38 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches |
49.9 cm 20 inches |
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Waist Span
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35.5 cm 14 inches 15.7% lower
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42.1 cm 17 inches 18.6% higher
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Fat Mass
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39.9 kg 88 lbs 2.9 kg 6 lbs heavier |
37 kg 82 lbs 2.9 kg 6 lbs lighter |
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Age
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29
11y older
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18
11y younger
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