Sept 2015
By Ruslan, ID: h9g334s0 |
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Height
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171 cm 5'7" 1 cm 0 inches shorter |
172 cm 5'8" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 1 kg 2 lbs heavier |
62 kg 137 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14% Fit 4.8% lower
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14.7% Healthy 5% higher
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Muscle Index
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4.5 15.4% swoler
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3.9 13.3% less swole
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Sexy Index
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6.9 9.5% sexier
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6.3 8.7% less sexy
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BMI
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21.6 Average 2.8% higher
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21 Low 2.7% lower
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Daily Calorie Needs (?)
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2025 kcal Average 2.2% higher
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1982 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 19.1% lower
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2.09 HOLY SHIT 23.7% higher
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FFMI (?)
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18.5 Average 3.4% higher
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17.9 Average 3.2% lower
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Lean Mass
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54.2 kg 119 lbs 1.3 kg 3 lbs heavier |
52.9 kg 117 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 0.8% lower
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47.7 cm 19 inches 0.8% higher
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Waist Span
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28 cm 11 inches 22.3% higher
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22.9 cm 9 inches 18.2% lower
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Fat Mass
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8.8 kg 19 lbs 0.3 kg 1 lbs lighter |
9.1 kg 20 lbs 0.3 kg 1 lbs heavier |
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Age
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33
12y older
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21
12y younger
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