jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.3% Healthy 4.2% higher
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16.6% Healthy 4% lower
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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6.1 13.6% sexier
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5.9 11.9% less sexy
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BMI
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26.8 High 7.9% higher
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24.9 Average 7.3% lower
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Daily Calorie Needs (?)
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2557 kcal High 8.5% higher
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2356 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 0.6% higher
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1.74 HOLY SHIT 0.6% lower
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FFMI (?)
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22.2 High 7.2% higher
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20.7 Average 6.8% lower
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Lean Mass
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70.3 kg 155 lbs 6.1 kg 13 lbs heavier |
64.2 kg 142 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1.9% higher
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52.1 cm 21 inches 1.9% lower
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Waist Span
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30.3 cm 12 inches 1% higher
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30 cm 12 inches 1% lower
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Fat Mass
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14.7 kg 32 lbs 1.9 kg 4 lbs heavier |
12.8 kg 28 lbs 1.9 kg 4 lbs lighter |
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Age
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30
2y older
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28
2y younger
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