Mid Cut
By JayLoftin, ID: m7we549l |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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17.9% Healthy 7.8% higher
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16.6% Healthy 7.3% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.3 6.8% sexier
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5.9 6.3% less sexy
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BMI
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25.1 High 1.1% higher
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24.9 Average 1.1% lower
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Daily Calorie Needs (?)
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2323 kcal High 1.4% lower
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2356 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.7% lower
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1.74 HOLY SHIT 1.8% higher
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FFMI (?)
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20.6 Average 0.5% lower
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20.7 Average 0.5% higher
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Lean Mass
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63.2 kg 139 lbs 1 kg 2 lbs lighter |
64.2 kg 142 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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49 cm 19 inches 6% lower
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52.1 cm 21 inches 6.3% higher
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Waist Span
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28.7 cm 11 inches 4.3% lower
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30 cm 12 inches 4.5% higher
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Fat Mass
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13.8 kg 30 lbs 1 kg 2 lbs heavier |
12.8 kg 28 lbs 1 kg 2 lbs lighter |
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Age
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20
8y younger
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28
8y older
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