New BF Check
By Anonymous, ID: pdr5kag0 |
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Pailoong Start of SBP May 2017
By pailoong, ID: vitz2974 |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 4 kg 9 lbs lighter |
71 kg 157 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.3% Healthy 4.7% lower
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17.1% Healthy 4.9% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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5.8 5.5% sexier
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5.5 5.2% less sexy
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BMI
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24.3 Average 1.1% lower
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24.6 Average 1.1% higher
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Daily Calorie Needs (?)
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2088 kcal Average 4.2% lower
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2179 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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20.4 Average |
20.4 Average |
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Lean Mass
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56.1 kg 124 lbs 2.8 kg 6 lbs lighter |
58.9 kg 130 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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43.1 cm 17 inches 4.4% higher
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41.3 cm 16 inches 4.2% lower
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Waist Span
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28.2 cm 11 inches 2.9% higher
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27.4 cm 11 inches 2.8% lower
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Fat Mass
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10.9 kg 24 lbs 1.2 kg 3 lbs lighter |
12.1 kg 27 lbs 1.2 kg 3 lbs heavier |
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Age
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25
9y younger
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34
9y older
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