"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 12 kg 26 lbs heavier |
72 kg 159 lbs 12 kg 26 lbs lighter |
||||||||||
Body Fat %
|
14.7% Fit |
14.7% Fit |
||||||||||
Muscle Index
|
8.1 Swole 11% swoler
|
7.3 Swole 9.9% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 3% sexier
|
7.474 Sexy 2.9% less sexy
|
||||||||||
BMI
|
28.1 High 6.1% higher
|
26.5 High 5.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2602 kcal High 14.9% higher
|
2264 kcal Average 13% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 13.7% higher
|
1.53 Average 12.1% lower
|
||||||||||
FFMI (?)
|
23.9 High 5.8% higher
|
22.6 High 5.4% lower
|
||||||||||
Lean Mass
|
71.7 kg 158 lbs 10.3 kg 23 lbs heavier |
61.4 kg 135 lbs 10.3 kg 23 lbs lighter |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 0.8% higher
|
50.3 cm 20 inches 0.8% lower
|
||||||||||
Waist Span
|
29.1 cm 11 inches 11.3% lower
|
32.8 cm 13 inches 12.7% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 1.7 kg 4 lbs heavier |
10.6 kg 23 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
32
12y older
|
20
12y younger
|