Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 10 cm 4 inches taller |
165 cm 5'5" 10 cm 4 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.7% Healthy 20.4% higher
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14.7% Fit 16.9% lower
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Muscle Index
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4.1 43.8% less swole
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7.3 Swole 78% swoler
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Sexy Index
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5.4 31.8% less sexy
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7.474 Sexy 46.5% sexier
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BMI
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23.8 Average 9.9% lower
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26.5 High 10.9% higher
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Daily Calorie Needs (?)
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2220 kcal Average 1.9% lower
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2264 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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19.6 Average 13.3% lower
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22.6 High 15.3% higher
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Lean Mass
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60.1 kg 132 lbs 1.3 kg 3 lbs lighter |
61.4 kg 135 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1.4% lower
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50.3 cm 20 inches 1.4% higher
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Waist Span
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33.1 cm 13 inches 0.9% higher
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32.8 cm 13 inches 0.9% lower
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Fat Mass
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12.9 kg 28 lbs 2.3 kg 5 lbs heavier |
10.6 kg 23 lbs 2.3 kg 5 lbs lighter |
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Age
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18
2y younger
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20
2y older
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