4 Weeks into CUT
By Anonymous, ID: h6vk3g8c |
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Height
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166 cm 5'5" 1 cm 0 inches taller |
165 cm 5'5" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 3.4% higher
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14.7% Fit 3.3% lower
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Muscle Index
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6.4 Swole-ish 12.3% less swole
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7.3 Swole 14.1% swoler
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Sexy Index
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7.54874 Sexy 1% sexier
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7.474 Sexy 1% less sexy
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BMI
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25.4 High 4% lower
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26.5 High 4.1% higher
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Daily Calorie Needs (?)
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2196 kcal Average 3% lower
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2264 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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21.5 Above Average 4.9% lower
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22.6 High 5.1% higher
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Lean Mass
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59.4 kg 131 lbs 2 kg 4 lbs lighter |
61.4 kg 135 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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47 cm 18 inches 6.6% lower
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50.3 cm 20 inches 7% higher
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Waist Span
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30.6 cm 12 inches 6.7% lower
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32.8 cm 13 inches 7.2% higher
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Fat Mass
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10.6 kg 23 lbs |
10.6 kg 23 lbs |
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Age
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24
4y older
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20
4y younger
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