cut week 1
By Anonymous, ID: l3kje87b |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15% Healthy 7.9% higher
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13.9% Fit 7.3% lower
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Muscle Index
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5.4 Swole-ish 18.2% less swole
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6.6 Swole-ish 22.2% swoler
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Sexy Index
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6.7 13% less sexy
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7.7 Sexy 14.9% sexier
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BMI
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24 Average 5.1% lower
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25.3 High 5.3% higher
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Daily Calorie Needs (?)
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2397 kcal High 6.6% lower
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2567 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT |
1.73 HOLY SHIT |
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FFMI (?)
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20.4 Average 6.4% lower
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21.8 Above Average 6.9% higher
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Lean Mass
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65.5 kg 144 lbs 5.1 kg 11 lbs lighter |
70.6 kg 156 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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54 cm 21 inches 4% higher
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51.9 cm 20 inches 3.9% lower
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Waist Span
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31.2 cm 12 inches 4% higher
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30 cm 12 inches 3.8% lower
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Fat Mass
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11.6 kg 26 lbs 0.2 kg 0 lbs heavier |
11.4 kg 25 lbs 0.2 kg 0 lbs lighter |
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Age
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18
6y younger
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24
6y older
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