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By Anonymous, ID: pe6392x2 |
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Craig Before Cardio
By conwayc21, ID: v28764x6 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.9% Fit 12% lower
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15.8% Healthy 13.7% higher
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Muscle Index
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6.6 Swole-ish 1.5% less swole
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6.7 Swole-ish 1.5% swoler
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Sexy Index
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7.7 Sexy 10% sexier
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7 Sexy 9.1% less sexy
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BMI
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25.3 High 5.7% lower
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26.8 High 6% higher
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Daily Calorie Needs (?)
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2567 kcal High 1.2% lower
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2599 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 4.2% higher
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1.66 Very High 4% lower
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FFMI (?)
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21.8 Above Average 3.5% lower
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22.6 High 3.7% higher
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Lean Mass
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70.6 kg 156 lbs 1 kg 2 lbs lighter |
71.6 kg 158 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 3.8% higher
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50 cm 20 inches 3.7% lower
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Waist Span
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30 cm 12 inches 0.7% lower
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30.2 cm 12 inches 0.7% higher
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Fat Mass
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11.4 kg 25 lbs 2 kg 4 lbs lighter |
13.4 kg 30 lbs 2 kg 4 lbs heavier |
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Age
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24 | 24 |