Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 21.5% higher
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13% Fit 17.7% lower
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Muscle Index
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4.6 14.8% less swole
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5.4 Swole-ish 17.4% swoler
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Sexy Index
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6.2 19.5% less sexy
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7.7 Sexy 24.2% sexier
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BMI
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22.8 Average 1.1% higher
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22.6 Average 1.1% lower
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Daily Calorie Needs (?)
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2071 kcal Average 7.8% lower
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2247 kcal Average 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.6% lower
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1.55 Average 0.6% higher
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FFMI (?)
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19.2 Average 2.5% lower
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19.7 Average 2.6% higher
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Lean Mass
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55.6 kg 123 lbs 5.3 kg 12 lbs lighter |
60.9 kg 134 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.6% higher
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46.7 cm 18 inches 5.3% lower
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Waist Span
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31.9 cm 13 inches 6% higher
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30.1 cm 12 inches 5.6% lower
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs heavier |
9.1 kg 20 lbs 1.3 kg 3 lbs lighter |
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Age
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18
4y younger
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22
4y older
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