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mid diet
By Raj, ID: 784i4l2u
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.9%
BMI:24
Muscle Index:5.1
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Viking
VS.
siv
By sivvvvvs, ID: pea2o22n
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:83 kg  ·  183 lbs
Body Fat %:15.2%
BMI:25.1
Muscle Index:5.9
Sexy Index:7.6
Body Type:
Tall
Healthy
Sexy
Viking
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mid diet Picture 1
siv Picture 1
Height
178 cm
5'10"
4 cm
2 inches
shorter
182 cm
5'12"
4 cm
2 inches
taller
Weight
76 kg
168 lbs
7 kg
15 lbs
lighter
83 kg
183 lbs
7 kg
15 lbs
heavier
Body Fat %
15.9%
Healthy
4.6%  higher
15.2%
Healthy
4.4%  lower
Muscle Index
5.1
Swole-ish
13.6%  less swole
5.9
Swole-ish
15.7%  swoler
Sexy Index
7.5
Sexy
1.3%   less sexy
7.6
Sexy
1.3% sexier
BMI
24
Average
4.3%  lower
25.1
High
4.5%  higher
Daily Calorie Needs  (?)
2346 kcal
High
8.4%  lower
2560 kcal
High
9.1%  higher
Shoulders-to-Waist Width Ratio
1.63
High
5.8%  lower
1.73
HOLY SHIT
6.1%  higher
FFMI (?)
20.2
Average
4.7%  lower
21.2
Above Average
5%  higher
Lean Mass
63.9 kg
141 lbs
6.5 kg
14 lbs
lighter
70.4 kg
155 lbs
6.5 kg
14 lbs
heavier
Shoulders Span
51.9 cm
20 inches
4.1%  lower
54.1 cm
21 inches
4.2%  higher
Waist Span
31.8 cm
13 inches
1.6%  higher
31.3 cm
12 inches
1.6%  lower
Fat Mass
12.1 kg
27 lbs
0.5 kg
1 lbs
lighter
12.6 kg
28 lbs
0.5 kg
1 lbs
heavier
Age
18
18

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