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Alex before diet
By Anonymous, ID: 55pt094k
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:71 kg  ·  157 lbs
Body Fat %:13.1%
BMI:21.9
Muscle Index:4.9
Sexy Index:6.4
Body Type:
Regular
Fit
Parsnip
VS.
2Oct20
By Tinyface0, ID: pf17cyf0
Picture 1
Age:24
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:15%
BMI:22.5
Muscle Index:4.5
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
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Alex before diet Picture 1
2Oct20 Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
71 kg
157 lbs
2 kg
4 lbs
lighter
73 kg
161 lbs
2 kg
4 lbs
heavier
Body Fat %
13.1%
Fit
12.7%  lower
15%
Healthy
14.5%  higher
Muscle Index
4.9
8.9%  swoler
4.5
8.2%  less swole
Sexy Index
6.4
8.5% sexier
5.9
7.8%   less sexy
BMI
21.9
Average
2.8%  lower
22.5
Average
2.8%  higher
Daily Calorie Needs  (?)
2273 kcal
Average
0.5%  lower
2285 kcal
Average
0.5%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
4%  higher
1.50
Average
3.8%  lower
FFMI (?)
19
Average
1%  lower
19.2
Average
1.1%  higher
Lean Mass
61.7 kg
136 lbs
0.4 kg
1 lbs
lighter
62.1 kg
137 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
50.4 cm
20 inches
1.4%  higher
49.7 cm
20 inches
1.4%  lower
Waist Span
32.4 cm
13 inches
2.1%  lower
33.1 cm
13 inches
2.2%  higher
Fat Mass
9.3 kg
21 lbs
1.7 kg
4 lbs
lighter
11 kg
24 lbs
1.7 kg
4 lbs
heavier
Age
23
1y younger
24
1y older

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