Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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65 kg 143 lbs 14 kg 31 lbs lighter |
79 kg 174 lbs 14 kg 31 lbs heavier |
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Body Fat %
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14.3% Fit 11.2% lower
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16.1% Healthy 12.6% higher
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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7.5 Sexy 23% sexier
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5.9 18.7% less sexy
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BMI
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22.5 Average 9.8% lower
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24.9 Average 10.8% higher
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Daily Calorie Needs (?)
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2075 kcal Average 14.4% lower
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2425 kcal High 16.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.8% lower
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1.77 HOLY SHIT 7.3% higher
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FFMI (?)
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19.3 Average 7.7% lower
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20.9 Average 8.3% higher
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Lean Mass
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55.7 kg 123 lbs 10.6 kg 23 lbs lighter |
66.3 kg 146 lbs 10.6 kg 23 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 7.3% lower
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50.6 cm 20 inches 7.9% higher
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Waist Span
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28.4 cm 11 inches 0.7% lower
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28.6 cm 11 inches 0.7% higher
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Fat Mass
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9.3 kg 21 lbs 3.4 kg 7 lbs lighter |
12.7 kg 28 lbs 3.4 kg 7 lbs heavier |
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Age
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18
17y younger
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35
17y older
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