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Restart after year off
By Anonymous, ID: pf1maqu4
Picture 1
Age:35
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.1%
BMI:24.9
Muscle Index:5.5
Sexy Index:5.9
Body Type:
Regular
Healthy
Viking
VS.
March
By leitoso123, ID: wsk8878s
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.5%
BMI:26.1
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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Restart after year off Picture 1
March Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
79 kg
174 lbs
1 kg
2 lbs
lighter
80 kg
176 lbs
1 kg
2 lbs
heavier
Body Fat %
16.1%
Healthy
8%  lower
17.5%
Healthy
8.7%  higher
Muscle Index
5.5
Swole-ish
3.8%  swoler
5.3
Swole-ish
3.6%  less swole
Sexy Index
5.9
11.6%   less sexy
6.7
13.1% sexier
BMI
24.9
Average
4.6%  lower
26.1
High
4.8%  higher
Daily Calorie Needs  (?)
2425 kcal
High
0.4%  higher
2415 kcal
High
0.4%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
16.4%  higher
1.52
Average
14.1%  lower
FFMI (?)
20.9
Average
3.2%  lower
21.6
Above Average
3.3%  higher
Lean Mass
66.3 kg
146 lbs
0.3 kg
1 lbs
heavier
66 kg
146 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
50.6 cm
20 inches
10.7%  higher
45.7 cm
18 inches
9.7%  lower
Waist Span
28.6 cm
11 inches
5%  lower
30.1 cm
12 inches
5.2%  higher
Fat Mass
12.7 kg
28 lbs
1.3 kg
3 lbs
lighter
14 kg
31 lbs
1.3 kg
3 lbs
heavier
Age
35
16y older
19
16y younger

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