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Restart after year off
By Anonymous, ID: pf1maqu4
Picture 1
Age:35
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.1%
BMI:24.9
Muscle Index:5.5
Sexy Index:5.9
Body Type:
Regular
Healthy
Viking
VS.
may
By Anonymous, ID: y8fg2pw8
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:14.8%
BMI:24.3
Muscle Index:5.7
Sexy Index:6.9
Body Type:
Regular
Fit
Viking
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Restart after year off Picture 1
may Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
79 kg
174 lbs
2 kg
4 lbs
heavier
77 kg
170 lbs
2 kg
4 lbs
lighter
Body Fat %
16.1%
Healthy
8.8%  higher
14.8%
Fit
8.1%  lower
Muscle Index
5.5
Swole-ish
3.5%  less swole
5.7
Swole-ish
3.6%  swoler
Sexy Index
5.9
11.6%   less sexy
6.9
13.1% sexier
BMI
24.9
Average
2.6%  higher
24.3
Average
2.5%  lower
Daily Calorie Needs  (?)
2425 kcal
High
1%  higher
2402 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
7.3%  higher
1.65
Very High
6.8%  lower
FFMI (?)
20.9
Average
1%  higher
20.7
Average
1%  lower
Lean Mass
66.3 kg
146 lbs
0.7 kg
2 lbs
heavier
65.6 kg
145 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
50.6 cm
20 inches
11.7%  higher
45.3 cm
18 inches
10.5%  lower
Waist Span
28.6 cm
11 inches
4.4%  higher
27.4 cm
11 inches
4.2%  lower
Fat Mass
12.7 kg
28 lbs
1.3 kg
3 lbs
heavier
11.4 kg
25 lbs
1.3 kg
3 lbs
lighter
Age
35
10y older
25
10y younger

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