Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Max Diät nach Weihnachten
By Eiswolf, ID: pf47t2fc |
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Height
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196 cm 6'5" 23 cm 9 inches taller |
173 cm 5'8" 23 cm 9 inches shorter |
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Weight
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107 kg 236 lbs 30 kg 66 lbs heavier |
77 kg 170 lbs 30 kg 66 lbs lighter |
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Body Fat %
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13% Fit 18.8% lower
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16% Healthy 23.1% higher
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Muscle Index
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8.2 Swole 34.4% swoler
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6.1 Swole-ish 25.6% less swole
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Sexy Index
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8 Sexy 19.4% sexier
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6.7 16.3% less sexy
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BMI
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27.9 High 8.2% higher
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25.7 High 7.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 39.5% higher
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2372 kcal High 28.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 9% lower
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1.67 Very High 9.9% higher
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FFMI (?)
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24.2 Very High 12% higher
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21.6 Above Average 10.7% lower
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Lean Mass
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93.1 kg 205 lbs 28.4 kg 63 lbs heavier |
64.7 kg 143 lbs 28.4 kg 63 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.9% higher
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55 cm 22 inches 2.8% lower
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Waist Span
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37.3 cm 15 inches 13% higher
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33 cm 13 inches 11.5% lower
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Fat Mass
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13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
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Age
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38
18y older
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20
18y younger
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