before
By Георги, ID: 4gjxx181 |
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Max Diät nach Weihnachten
By Eiswolf, ID: pf47t2fc |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.6% Healthy 2.5% lower
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16% Healthy 2.6% higher
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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7.4 Sexy 10.4% sexier
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6.7 9.5% less sexy
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BMI
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24.6 Average 4.3% lower
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25.7 High 4.5% higher
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Daily Calorie Needs (?)
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2242 kcal Average 5.5% lower
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2372 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 4.2% lower
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1.67 Very High 4.4% higher
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FFMI (?)
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20.8 Average 3.7% lower
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21.6 Above Average 3.8% higher
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Lean Mass
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60.8 kg 134 lbs 3.9 kg 9 lbs lighter |
64.7 kg 143 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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55 cm 22 inches |
55 cm 22 inches |
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Waist Span
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34.4 cm 14 inches 4.2% higher
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33 cm 13 inches 4.1% lower
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Fat Mass
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11.2 kg 25 lbs 1.1 kg 2 lbs lighter |
12.3 kg 27 lbs 1.1 kg 2 lbs heavier |
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Age
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27
7y older
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20
7y younger
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