خرداد 1395
By masoud, ID: jtf617rb |
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Max Diät nach Weihnachten
By Eiswolf, ID: pf47t2fc |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.6% Healthy 2.5% lower
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16% Healthy 2.6% higher
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Muscle Index
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6.3 Swole-ish 3.3% swoler
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6.1 Swole-ish 3.2% less swole
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Sexy Index
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8.1 Sexy 20.9% sexier
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6.7 17.3% less sexy
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BMI
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25.8 High 0.3% higher
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25.7 High 0.3% lower
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Daily Calorie Needs (?)
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2438 kcal High 2.8% higher
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2372 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 12.6% lower
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1.67 Very High 14.4% higher
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FFMI (?)
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21.8 Above Average 0.9% higher
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21.6 Above Average 0.9% lower
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Lean Mass
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66.7 kg 147 lbs 2 kg 4 lbs heavier |
64.7 kg 143 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 0.7% lower
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55 cm 22 inches 0.7% higher
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Waist Span
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37.3 cm 15 inches 13% higher
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33 cm 13 inches 11.5% lower
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Fat Mass
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12.3 kg 27 lbs |
12.3 kg 27 lbs |
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Age
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31
11y older
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20
11y younger
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