Max Diät nach Weihnachten
By Eiswolf, ID: pf47t2fc |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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77 kg 170 lbs 11 kg 24 lbs lighter |
88 kg 194 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16% Healthy 14.4% lower
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18.7% Chubby 16.9% higher
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Muscle Index
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6.1 Swole-ish 22% swoler
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5 Swole-ish 18% less swole
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Sexy Index
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6.7 |
7 Sexy |
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BMI
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25.7 High 5.3% lower
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27.2 High 5.6% higher
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Daily Calorie Needs (?)
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2372 kcal High 8.7% lower
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2598 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 6.4% higher
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1.57 Average 6% lower
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FFMI (?)
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21.6 Above Average 2.3% lower
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22.1 High 2.3% higher
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Lean Mass
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64.7 kg 143 lbs 6.8 kg 15 lbs lighter |
71.5 kg 158 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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55 cm 22 inches 1.7% higher
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54.1 cm 21 inches 1.6% lower
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Waist Span
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33 cm 13 inches 4.3% lower
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34.5 cm 14 inches 4.5% higher
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Fat Mass
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12.3 kg 27 lbs 4.2 kg 9 lbs lighter |
16.5 kg 36 lbs 4.2 kg 9 lbs heavier |
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Age
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20
2y younger
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22
2y older
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