Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 11 cm 4 inches shorter |
181 cm 5'11" 11 cm 4 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.3% Fit 10.1% lower
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15.9% Healthy 11.2% higher
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Muscle Index
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5 Swole-ish 25% swoler
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4 20% less swole
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Sexy Index
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7.5 Sexy 31.6% sexier
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5.7 24% less sexy
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BMI
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22.5 Average 0.9% higher
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22.3 Average 0.9% lower
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Daily Calorie Needs (?)
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2075 kcal Average 8.3% lower
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2263 kcal Average 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 12.2% higher
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1.47 Average 10.9% lower
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FFMI (?)
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19.3 Average 3.2% higher
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18.7 Average 3.1% lower
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Lean Mass
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55.7 kg 123 lbs 5.7 kg 13 lbs lighter |
61.4 kg 135 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 5.9% higher
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44.3 cm 17 inches 5.5% lower
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Waist Span
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28.4 cm 11 inches 6% lower
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30.2 cm 12 inches 6.3% higher
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Fat Mass
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9.3 kg 21 lbs 2.3 kg 5 lbs lighter |
11.6 kg 26 lbs 2.3 kg 5 lbs heavier |
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Age
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18 | 18 |