Skinnyfat who should cut but is tired of being weak
By seppuku14, ID: 39r3n4id |
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Height
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175 cm 5'9" 6 cm 2 inches shorter |
181 cm 5'11" 6 cm 2 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.2% Healthy 1.9% higher
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15.9% Healthy 1.9% lower
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Muscle Index
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3.6 10% less swole
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4 11.1% swoler
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Sexy Index
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5.4 5.3% less sexy
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5.7 5.6% sexier
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BMI
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21.6 Average 3.3% lower
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22.3 Average 3.4% higher
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Daily Calorie Needs (?)
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2062 kcal Average 8.9% lower
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2263 kcal Average 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% higher
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1.47 Average 0.7% lower
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FFMI (?)
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18.1 Average 3.2% lower
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18.7 Average 3.3% higher
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Lean Mass
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55.3 kg 122 lbs 6.1 kg 13 lbs lighter |
61.4 kg 135 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches |
44.3 cm 17 inches |
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Waist Span
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30 cm 12 inches 0.7% lower
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30.2 cm 12 inches 0.7% higher
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Fat Mass
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10.7 kg 24 lbs 0.9 kg 2 lbs lighter |
11.6 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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22
4y older
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18
4y younger
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