polowa wakacji
By Anonymous, ID: pb354ob3 |
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Height
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174 cm 5'8" 7 cm 3 inches shorter |
181 cm 5'11" 7 cm 3 inches taller |
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Weight
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63 kg 139 lbs 10 kg 22 lbs lighter |
73 kg 161 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.2% Healthy 1.9% higher
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15.9% Healthy 1.9% lower
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Muscle Index
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3.2 20% less swole
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4 25% swoler
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Sexy Index
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5.7 |
5.7 |
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BMI
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20.8 Low 6.6% lower
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22.3 Average 7.1% higher
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Daily Calorie Needs (?)
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1979 kcal Average 12.5% lower
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2263 kcal Average 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 7.5% lower
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1.47 Average 8.1% higher
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FFMI (?)
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17.4 Low 7% lower
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18.7 Average 7.5% higher
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Lean Mass
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52.8 kg 116 lbs 8.6 kg 19 lbs lighter |
61.4 kg 135 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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42 cm 17 inches 5.2% lower
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44.3 cm 17 inches 5.5% higher
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Waist Span
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31 cm 12 inches 2.6% higher
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30.2 cm 12 inches 2.6% lower
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Fat Mass
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10.2 kg 22 lbs 1.4 kg 3 lbs lighter |
11.6 kg 26 lbs 1.4 kg 3 lbs heavier |
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Age
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45
27y older
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18
27y younger
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