RN 2 - ago 04-15
By robertoichio, ID: h7sb0ia7 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15% Healthy 20% higher
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12.5% Fit 16.7% lower
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Muscle Index
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5.2 Swole-ish 10.3% less swole
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5.8 Swole-ish 11.5% swoler
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Sexy Index
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5.4 29.9% less sexy
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7.7 Sexy 42.6% sexier
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BMI
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23.6 Average 3.3% higher
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22.9 Average 3.2% lower
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Daily Calorie Needs (?)
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2313 kcal High 2.4% higher
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2258 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High |
1.60 High |
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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62.9 kg 139 lbs 1.6 kg 4 lbs heavier |
61.3 kg 135 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 2.9% higher
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48 cm 19 inches 2.8% lower
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Waist Span
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31 cm 12 inches 3.7% higher
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29.9 cm 12 inches 3.5% lower
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Fat Mass
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11.1 kg 24 lbs 2.3 kg 5 lbs heavier |
8.8 kg 19 lbs 2.3 kg 5 lbs lighter |
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Age
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21
8y younger
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29
8y older
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