Week ONE New Year
By Anonymous, ID: 229db7pr |
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Height
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171 cm 5'7" 1 cm 0 inches shorter |
172 cm 5'8" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17% Healthy 23.2% higher
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13.8% Fit 18.8% lower
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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5.7 16.2% less sexy
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6.8 19.3% sexier
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BMI
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26.3 High 9.7% higher
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24 Average 8.8% lower
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Daily Calorie Needs (?)
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2440 kcal High 8.1% higher
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2257 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.5% higher
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1.54 Average 4.3% lower
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FFMI (?)
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21.9 Above Average 5.8% higher
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20.7 Average 5.5% lower
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Lean Mass
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63.9 kg 141 lbs 2.7 kg 6 lbs heavier |
61.2 kg 135 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 5.7% higher
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43.9 cm 17 inches 5.4% lower
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Waist Span
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28.9 cm 11 inches 1.4% higher
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28.5 cm 11 inches 1.4% lower
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Fat Mass
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13.1 kg 29 lbs 3.3 kg 7 lbs heavier |
9.8 kg 22 lbs 3.3 kg 7 lbs lighter |
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Age
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20
7y younger
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27
7y older
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