End of Jan
By Anonymous, ID: 98423d69 |
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Noah's Progress 2
By nsmith15, ID: ph9ks9kt |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17% Healthy 3.7% higher
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16.4% Healthy 3.5% lower
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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5.8 7.9% less sexy
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6.3 8.6% sexier
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BMI
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23.8 Average 1.2% lower
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24.1 Average 1.3% higher
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Daily Calorie Needs (?)
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2346 kcal High 1.8% lower
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2389 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 10.5% lower
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1.52 Average 11.8% higher
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FFMI (?)
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19.7 Average 2% lower
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20.1 Average 2% higher
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Lean Mass
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63.9 kg 141 lbs 1.3 kg 3 lbs lighter |
65.2 kg 144 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 9.4% lower
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51.1 cm 20 inches 10.4% higher
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Waist Span
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33.9 cm 13 inches 0.6% higher
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33.7 cm 13 inches 0.6% lower
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Fat Mass
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13.1 kg 29 lbs 0.3 kg 1 lbs heavier |
12.8 kg 28 lbs 0.3 kg 1 lbs lighter |
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Age
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22
3y older
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19
3y younger
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