19 de marzo 2017
By Gerardo, ID: hc66ajn3 |
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Noah's Progress 2
By nsmith15, ID: ph9ks9kt |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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19.7% Chubby 20.1% higher
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16.4% Healthy 16.8% lower
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Muscle Index
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3 37.5% less swole
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4.8 60% swoler
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Sexy Index
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3.1 50.8% less sexy
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6.3 103.2% sexier
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BMI
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23.5 Average 2.3% lower
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24.1 Average 2.4% higher
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Daily Calorie Needs (?)
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2145 kcal Average 10.2% lower
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2389 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% lower
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1.52 Average 0.7% higher
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FFMI (?)
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18.9 Average 6% lower
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20.1 Average 6.3% higher
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Lean Mass
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57.8 kg 127 lbs 7.4 kg 16 lbs lighter |
65.2 kg 144 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 0.4% lower
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51.1 cm 20 inches 0.4% higher
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Waist Span
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33.7 cm 13 inches |
33.7 cm 13 inches |
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Fat Mass
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14.2 kg 31 lbs 1.4 kg 3 lbs heavier |
12.8 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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41
22y older
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19
22y younger
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