Noah's Progress 2
By nsmith15, ID: ph9ks9kt |
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Height
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180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 8 kg 18 lbs heavier |
70 kg 154 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.4% Healthy 20.6% higher
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13.6% Fit 17.1% lower
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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6.3 |
6.5 |
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BMI
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24.1 Average 2.9% higher
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23.4 Average 2.8% lower
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Daily Calorie Needs (?)
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2389 kcal High 7% higher
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2233 kcal Average 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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20.1 Average 0.5% lower
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20.2 Average 0.5% higher
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Lean Mass
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65.2 kg 144 lbs 4.7 kg 10 lbs heavier |
60.5 kg 133 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 1% higher
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50.6 cm 20 inches 1% lower
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Waist Span
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33.7 cm 13 inches 0.3% higher
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33.6 cm 13 inches 0.3% lower
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Fat Mass
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12.8 kg 28 lbs 3.3 kg 7 lbs heavier |
9.5 kg 21 lbs 3.3 kg 7 lbs lighter |
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Age
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19
19y younger
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38
19y older
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