Almost the end of bulk phase
By Anonymous, ID: 5ivqb1dg |
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Bulk
By wetskins, ID: phxe2978 |
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Height
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191 cm 6'3" 5 cm 2 inches shorter |
196 cm 6'5" 5 cm 2 inches taller |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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17.9% Healthy 10.5% higher
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16.2% Healthy 9.5% lower
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Muscle Index
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3.6 2.7% less swole
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3.7 2.8% swoler
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Sexy Index
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5.7 14.3% less sexy
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6.3 16.7% sexier
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BMI
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23.6 Average 5.3% higher
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22.4 Average 5% lower
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Daily Calorie Needs (?)
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2567 kcal High 1.9% lower
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2616 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 9.8% lower
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1.64 Very High 10.8% higher
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FFMI (?)
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19.4 Average 3.2% higher
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18.8 Average 3.1% lower
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Lean Mass
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70.6 kg 156 lbs 1.5 kg 3 lbs lighter |
72.1 kg 159 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 4.4% lower
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63.1 cm 25 inches 4.6% higher
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Waist Span
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40.8 cm 16 inches 6.3% higher
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38.4 cm 15 inches 5.9% lower
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Fat Mass
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15.4 kg 34 lbs 1.5 kg 3 lbs heavier |
13.9 kg 31 lbs 1.5 kg 3 lbs lighter |
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Age
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37
18y older
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19
18y younger
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