Foca before diet
By Anonymous, ID: 7076j961 |
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Jesse
By Jesse, ID: pic0d5i8 |
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Height
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176 cm 5'9" 8 cm 3 inches taller |
168 cm 5'6" 8 cm 3 inches shorter |
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Weight
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96 kg 212 lbs 13 kg 29 lbs heavier |
83 kg 183 lbs 13 kg 29 lbs lighter |
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Body Fat %
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21% Chubby 3.7% lower
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21.8% Chubby 3.8% higher
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Muscle Index
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5.5 Swole-ish 17% swoler
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4.7 14.5% less swole
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Sexy Index
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2.8 3.4% less sexy
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2.9 3.6% sexier
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BMI
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31 Very High 5.4% higher
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29.4 High 5.1% lower
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Daily Calorie Needs (?)
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2740 kcal High 15.2% higher
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2379 kcal High 13.2% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.4% higher
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1.60 High 4.2% lower
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FFMI (?)
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24.5 Very High 6.5% higher
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23 High 6.1% lower
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Lean Mass
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75.8 kg 167 lbs 10.9 kg 24 lbs heavier |
64.9 kg 143 lbs 10.9 kg 24 lbs lighter |
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Shoulders Span
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48 cm 19 inches 4.6% lower
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50.3 cm 20 inches 4.8% higher
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Waist Span
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28.7 cm 11 inches 8.6% lower
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31.4 cm 12 inches 9.4% higher
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Fat Mass
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20.2 kg 45 lbs 2.1 kg 5 lbs heavier |
18.1 kg 40 lbs 2.1 kg 5 lbs lighter |
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Age
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24
13y younger
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37
13y older
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