beginning of diet 7/9/15
By Anonymous, ID: oidaj69i |
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Jesse
By Jesse, ID: pic0d5i8 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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20.3% Chubby 6.9% lower
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21.8% Chubby 7.4% higher
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Muscle Index
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5.3 Swole-ish 12.8% swoler
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4.7 11.3% less swole
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Sexy Index
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4.7 62.1% sexier
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2.9 38.3% less sexy
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BMI
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29.4 High |
29.4 High |
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Daily Calorie Needs (?)
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2473 kcal High 4% higher
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2379 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.5% lower
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1.60 High 2.6% higher
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FFMI (?)
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23.4 High 1.7% higher
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23 High 1.7% lower
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Lean Mass
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67.7 kg 149 lbs 2.8 kg 6 lbs heavier |
64.9 kg 143 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 0.8% lower
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50.3 cm 20 inches 0.8% higher
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Waist Span
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32 cm 13 inches 1.9% higher
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31.4 cm 12 inches 1.9% lower
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Fat Mass
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17.3 kg 38 lbs 0.8 kg 2 lbs lighter |
18.1 kg 40 lbs 0.8 kg 2 lbs heavier |
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Age
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21
16y younger
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37
16y older
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