SHOWDOWN
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Nov 2020
By Damhan_alla, ID: 02k720o9 |
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VS.
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2021 March
By Damhan_alla, ID: pig4mc6d |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.1% Healthy 7.5% lower
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17.4% Healthy 8.1% higher
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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5.4 6.9% less sexy
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5.8 7.4% sexier
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BMI
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24.5 Average 2.6% lower
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25.1 High 2.7% higher
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Daily Calorie Needs (?)
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2314 kcal High 0.9% lower
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2336 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.2% lower
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1.53 Average 5.5% higher
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FFMI (?)
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20.5 Average 1.4% lower
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20.8 Average 1.5% higher
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Lean Mass
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62.9 kg 139 lbs 0.7 kg 2 lbs lighter |
63.6 kg 140 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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52 cm 20 inches 1.7% lower
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52.9 cm 21 inches 1.7% higher
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Waist Span
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35.9 cm 14 inches 3.8% higher
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34.6 cm 14 inches 3.6% lower
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Fat Mass
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12.1 kg 27 lbs 1.3 kg 3 lbs lighter |
13.4 kg 30 lbs 1.3 kg 3 lbs heavier |
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Age
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39
1y younger
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40
1y older
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