21-0124
By Damhan_alla, ID: ai3160ye |
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2021 March
By Damhan_alla, ID: pig4mc6d |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.4% Healthy 5.7% lower
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17.4% Healthy 6.1% higher
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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6 3.4% sexier
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5.8 3.3% less sexy
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BMI
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24.8 Average 1.3% lower
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25.1 High 1.3% higher
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Daily Calorie Needs (?)
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2334 kcal High 0.1% lower
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2336 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% lower
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1.53 Average 0.7% higher
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FFMI (?)
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20.7 Average 0.5% lower
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20.8 Average 0.5% higher
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Lean Mass
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63.5 kg 140 lbs 0.1 kg 0 lbs lighter |
63.6 kg 140 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 0.9% higher
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52.9 cm 21 inches 0.9% lower
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Waist Span
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35.2 cm 14 inches 1.7% higher
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34.6 cm 14 inches 1.7% lower
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Fat Mass
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12.5 kg 28 lbs 0.9 kg 2 lbs lighter |
13.4 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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40 | 40 |