2021 March
By Damhan_alla, ID: pig4mc6d |
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Height
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175 cm 5'9" 6 cm 2 inches taller |
169 cm 5'7" 6 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 9 kg 20 lbs heavier |
68 kg 150 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.4% Healthy 3% higher
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16.9% Healthy 2.9% lower
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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5.8 19.4% less sexy
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7.2 Sexy 24.1% sexier
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BMI
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25.1 High 5.6% higher
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23.8 Average 5.3% lower
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Daily Calorie Needs (?)
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2336 kcal High 11.1% higher
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2102 kcal Average 10% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.4% lower
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1.60 High 4.6% higher
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FFMI (?)
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20.8 Average 5.1% higher
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19.8 Average 4.8% lower
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Lean Mass
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63.6 kg 140 lbs 7.1 kg 16 lbs heavier |
56.5 kg 125 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 0.6% higher
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52.6 cm 21 inches 0.6% lower
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Waist Span
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34.6 cm 14 inches 5.2% higher
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32.9 cm 13 inches 4.9% lower
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Fat Mass
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13.4 kg 30 lbs 1.9 kg 4 lbs heavier |
11.5 kg 25 lbs 1.9 kg 4 lbs lighter |
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Age
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40
18y older
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22
18y younger
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