2021 March
By Damhan_alla, ID: pig4mc6d |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 8 kg 18 lbs heavier |
69 kg 152 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.4% Healthy 10.8% higher
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15.7% Healthy 9.8% lower
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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5.8 22.7% less sexy
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7.5 Sexy 29.3% sexier
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BMI
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25.1 High 9.1% higher
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23.1 Average 8.3% lower
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Daily Calorie Needs (?)
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2336 kcal High 8.3% higher
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2157 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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20.8 Average 7.2% higher
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19.4 Average 6.7% lower
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Lean Mass
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63.6 kg 140 lbs 5.4 kg 12 lbs heavier |
58.2 kg 128 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 1.5% lower
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53.7 cm 21 inches 1.5% higher
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Waist Span
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34.6 cm 14 inches 1.4% lower
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35.1 cm 14 inches 1.4% higher
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Fat Mass
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13.4 kg 30 lbs 2.6 kg 6 lbs heavier |
10.8 kg 24 lbs 2.6 kg 6 lbs lighter |
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Age
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40
6y younger
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46
6y older
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