2021 March
By Damhan_alla, ID: pig4mc6d |
||||||||||||||||||||||||||
|
Ako Rahim
By lukaska, ID: w84g426i |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 14 kg 31 lbs lighter |
91 kg 201 lbs 14 kg 31 lbs heavier |
||||||||||
Body Fat %
|
17.4% Healthy 10.8% higher
|
15.7% Healthy 9.8% lower
|
||||||||||
Muscle Index
|
4.9 22.2% less swole
|
6.3 Swole-ish 28.6% swoler
|
||||||||||
Sexy Index
|
5.8 20.5% less sexy
|
7.6 Sexy 25.9% sexier
|
||||||||||
BMI
|
25.1 High 4.4% lower
|
26.3 High 4.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2336 kcal High 15.6% lower
|
2769 kcal High 18.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 1.3% lower
|
1.55 Average 1.3% higher
|
||||||||||
FFMI (?)
|
20.8 Average 6.3% lower
|
22.2 High 6.7% higher
|
||||||||||
Lean Mass
|
63.6 kg 140 lbs 13.1 kg 29 lbs lighter |
76.7 kg 169 lbs 13.1 kg 29 lbs heavier |
||||||||||
Shoulders Span
|
52.9 cm 21 inches 2.2% lower
|
54.1 cm 21 inches 2.3% higher
|
||||||||||
Waist Span
|
34.6 cm 14 inches 0.9% lower
|
34.9 cm 14 inches 0.9% higher
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 0.9 kg 2 lbs lighter |
14.3 kg 32 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
40
7y older
|
33
7y younger
|