Nov 17 18
By russ18, ID: pizpw0fm |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.7% Fit 15.5% higher
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11% Fit 13.4% lower
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Muscle Index
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5.8 Swole-ish 1.8% swoler
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5.7 Swole-ish 1.7% less swole
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Sexy Index
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8 Sexy 3.9% sexier
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7.1 Sexy 3.8% less sexy
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BMI
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23 Average 5.4% higher
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21.9 Average 5.2% lower
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Daily Calorie Needs (?)
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2340 kcal High 2% higher
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2293 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 12.8% higher
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1.56 Average 11.4% lower
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FFMI (?)
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20.1 Average 3.6% higher
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19.4 Average 3.5% lower
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Lean Mass
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63.7 kg 140 lbs 1.4 kg 3 lbs heavier |
62.3 kg 137 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 1% lower
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50.6 cm 20 inches 1% higher
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Waist Span
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28.5 cm 11 inches 12.3% lower
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32.5 cm 13 inches 14% higher
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Fat Mass
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9.3 kg 21 lbs 1.6 kg 4 lbs heavier |
7.7 kg 17 lbs 1.6 kg 4 lbs lighter |
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Age
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45
42y older
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3
42y younger
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