Mid Bulk
By Jacktheripper, ID: 7dhhc97q |
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Uu
By ozan, ID: pj762r8r |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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73 kg 161 lbs 10 kg 22 lbs lighter |
83 kg 183 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.5% Fit 4% lower
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15.1% Healthy 4.1% higher
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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6.7 11.8% less sexy
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7.6 Sexy 13.4% sexier
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BMI
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23.8 Average 3.8% lower
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24.8 Average 3.9% higher
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Daily Calorie Needs (?)
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2297 kcal High 10.4% lower
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2563 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 6.2% higher
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1.61 High 5.8% lower
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FFMI (?)
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20.4 Average 2.9% lower
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21 Above Average 2.9% higher
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Lean Mass
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62.4 kg 138 lbs 8.1 kg 18 lbs lighter |
70.5 kg 155 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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48 cm 19 inches 1.3% higher
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47.4 cm 19 inches 1.3% lower
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Waist Span
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28.1 cm 11 inches 4.4% lower
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29.4 cm 12 inches 4.6% higher
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Fat Mass
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10.6 kg 23 lbs 1.9 kg 4 lbs lighter |
12.5 kg 28 lbs 1.9 kg 4 lbs heavier |
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Age
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20
4y younger
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24
4y older
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