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Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.1%
BMI:23.4
Muscle Index:4.6
Sexy Index:5.6
Body Type:
Regular
Healthy
Mango
VS.
Nov 5th- Cell Phone
By Roger_Mcfly, ID: pjvg41o7
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:14.8%
BMI:22.7
Muscle Index:4.8
Sexy Index:6.9
Body Type:
Regular
Fit
Mango
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Sep - Day 0 of bodyfitness Picture 1
Nov 5th- Cell Phone Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
74 kg
163 lbs
2 kg
4 lbs
heavier
72 kg
159 lbs
2 kg
4 lbs
lighter
Body Fat %
16.1%
Healthy
8.8%  higher
14.8%
Fit
8.1%  lower
Muscle Index
4.6
4.2%  less swole
4.8
4.3%  swoler
Sexy Index
5.6
23.2%   less sexy
6.9
30.2% sexier
BMI
23.4
Average
2.8%  higher
22.7
Average
2.7%  lower
Daily Calorie Needs  (?)
2286 kcal
Average
2.8%  lower
2352 kcal
High
2.9%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
4.9%  higher
1.43
Average
4.7%  lower
FFMI (?)
19.6
Average
1%  higher
19.4
Average
1%  lower
Lean Mass
62.1 kg
137 lbs
0.8 kg
2 lbs
heavier
61.3 kg
135 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
46.6 cm
18 inches
2.3%  lower
47.7 cm
19 inches
2.4%  higher
Waist Span
31 cm
12 inches
7.2%  lower
33.4 cm
13 inches
7.7%  higher
Fat Mass
11.9 kg
26 lbs
1.2 kg
3 lbs
heavier
10.7 kg
24 lbs
1.2 kg
3 lbs
lighter
Age
25
25

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