Shan 53
By Shanhefley, ID: pjy4asi9 |
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Height
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168 cm 5'6" 2 cm 1 inches taller |
166 cm 5'5" 2 cm 1 inches shorter |
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Weight
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62.6 kg 138 lbs 0.4 kg 1 lbs lighter |
63 kg 139 lbs 0.4 kg 1 lbs heavier |
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Body Fat %
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10.5% RIPPED 4.5% lower
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11% Fit 4.8% higher
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Muscle Index
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6.4 Swole-ish 3% less swole
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6.6 Swole-ish 3.1% swoler
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Sexy Index
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8.1 Sexy 2.4% less sexy
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8.4 Sexy 2.5% sexier
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BMI
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22.2 Average 3% lower
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22.9 Average 3.1% higher
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Daily Calorie Needs (?)
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2086 kcal Average 0% lower
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2087 kcal Average 0% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 0.6% higher
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1.72 HOLY SHIT 0.6% lower
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FFMI (?)
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19.9 Average 2% lower
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20.3 Average 2% higher
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Lean Mass
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56 kg 123 lbs 0.1 kg 0 lbs lighter |
56.1 kg 124 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 6.6% lower
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53.4 cm 21 inches 7% higher
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Waist Span
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28.9 cm 11 inches 7.1% lower
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31.1 cm 12 inches 7.6% higher
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Fat Mass
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6.6 kg 15 lbs 0.3 kg 1 lbs lighter |
6.9 kg 15 lbs 0.3 kg 1 lbs heavier |
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Age
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24
29y younger
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53
29y older
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