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Summer Maintenance?
By Msnell242, ID: 2rgl783r
Picture 1
Age:25
Height:170 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:11.9%
BMI:22.2
Muscle Index:5.7
Sexy Index:7.955
Body Type:
Regular
Fit
Sexy
Viking
VS.
Shan 53
By Shanhefley, ID: pjy4asi9
Picture 1
Age:53
Height:166 cm  ·  5'5"
Weight:63 kg  ·  139 lbs
Body Fat %:11%
BMI:22.9
Muscle Index:6.6
Sexy Index:8.4
Body Type:
Short
Fit
Swole-ish
Viking
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Summer Maintenance? Picture 1
Shan 53 Picture 1
Height
170 cm
5'7"
4 cm
2 inches
taller
166 cm
5'5"
4 cm
2 inches
shorter
Weight
64 kg
141 lbs
1 kg
2 lbs
heavier
63 kg
139 lbs
1 kg
2 lbs
lighter
Body Fat %
11.9%
Fit
8.2%  higher
11%
Fit
7.6%  lower
Muscle Index
5.7
Swole-ish
13.6%  less swole
6.6
Swole-ish
15.8%  swoler
Sexy Index
7.955
Sexy
4.2%   less sexy
8.4
Sexy
4.3% sexier
BMI
22.2
Average
3.1%  lower
22.9
Average
3.2%  higher
Daily Calorie Needs  (?)
2098 kcal
Average
0.5%  higher
2087 kcal
Average
0.5%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
2.9%  lower
1.72
HOLY SHIT
3%  higher
FFMI (?)
19.5
Average
3.9%  lower
20.3
Average
4.1%  higher
Lean Mass
56.4 kg
124 lbs
0.3 kg
1 lbs
heavier
56.1 kg
124 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
52.6 cm
21 inches
1.5%  lower
53.4 cm
21 inches
1.5%  higher
Waist Span
31.4 cm
12 inches
1%  higher
31.1 cm
12 inches
1%  lower
Fat Mass
7.6 kg
17 lbs
0.7 kg
2 lbs
heavier
6.9 kg
15 lbs
0.7 kg
2 lbs
lighter
Age
25
28y younger
53
28y older

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