Shan 53
By Shanhefley, ID: pjy4asi9 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 20 cm 8 inches taller |
166 cm 5'5" 20 cm 8 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 22 kg 49 lbs heavier |
63 kg 139 lbs 22 kg 49 lbs lighter |
||||||||||
Body Fat %
|
10.5% RIPPED 4.5% lower
|
11% Fit 4.8% higher
|
||||||||||
Muscle Index
|
7.5 Swole 13.6% swoler
|
6.6 Swole-ish 12% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 8.4% sexier
|
8.4 Sexy 7.8% less sexy
|
||||||||||
BMI
|
24.6 Average 7.5% higher
|
22.9 Average 7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2748 kcal High 31.7% higher
|
2087 kcal Average 24.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT 8.7% higher
|
1.72 HOLY SHIT 8% lower
|
||||||||||
FFMI (?)
|
22 High 8.4% higher
|
20.3 Average 7.7% lower
|
||||||||||
Lean Mass
|
76.1 kg 168 lbs 20 kg 44 lbs heavier |
56.1 kg 124 lbs 20 kg 44 lbs lighter |
||||||||||
Shoulders Span
|
58.6 cm 23 inches 9.7% higher
|
53.4 cm 21 inches 8.9% lower
|
||||||||||
Waist Span
|
31.2 cm 12 inches 0.3% higher
|
31.1 cm 12 inches 0.3% lower
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 2 kg 4 lbs heavier |
6.9 kg 15 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
28
25y younger
|
53
25y older
|