Shan 53
By Shanhefley, ID: pjy4asi9 |
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Height
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166 cm 5'5" 13 cm 5 inches shorter |
179 cm 5'10" 13 cm 5 inches taller |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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11% Fit |
11% Fit |
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Muscle Index
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6.6 Swole-ish 15.8% swoler
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5.7 Swole-ish 13.6% less swole
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Sexy Index
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8.4 Sexy 7.8% sexier
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7.1 Sexy 7.2% less sexy
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BMI
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22.9 Average 4.6% higher
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21.9 Average 4.4% lower
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Daily Calorie Needs (?)
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2087 kcal Average 9% lower
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2293 kcal Average 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 10.3% higher
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1.56 Average 9.3% lower
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FFMI (?)
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20.3 Average 4.6% higher
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19.4 Average 4.4% lower
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Lean Mass
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56.1 kg 124 lbs 6.2 kg 14 lbs lighter |
62.3 kg 137 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 5.5% higher
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50.6 cm 20 inches 5.2% lower
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Waist Span
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31.1 cm 12 inches 4.3% lower
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32.5 cm 13 inches 4.5% higher
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Fat Mass
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6.9 kg 15 lbs 0.8 kg 2 lbs lighter |
7.7 kg 17 lbs 0.8 kg 2 lbs heavier |
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Age
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53
50y older
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3
50y younger
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