Shan 53
By Shanhefley, ID: pjy4asi9 |
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Height
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166 cm 5'5" 7 cm 3 inches shorter |
173 cm 5'8" 7 cm 3 inches taller |
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Weight
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63 kg 139 lbs 5 kg 11 lbs lighter |
68 kg 150 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11% Fit 17.3% lower
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13.3% Fit 20.9% higher
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Muscle Index
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6.6 Swole-ish 20% swoler
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5.5 Swole-ish 16.7% less swole
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Sexy Index
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8.4 Sexy 18.6% sexier
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6.7 15.7% less sexy
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BMI
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22.9 Average 0.6% higher
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22.7 Average 0.6% lower
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Daily Calorie Needs (?)
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2087 kcal Average 4.4% lower
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2183 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 0.6% higher
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1.71 HOLY SHIT 0.6% lower
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FFMI (?)
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20.3 Average 3% higher
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19.7 Average 3% lower
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Lean Mass
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56.1 kg 124 lbs 2.9 kg 6 lbs lighter |
59 kg 130 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 4.1% higher
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51.3 cm 20 inches 3.9% lower
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Waist Span
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31.1 cm 12 inches 3.7% higher
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30 cm 12 inches 3.5% lower
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Fat Mass
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6.9 kg 15 lbs 2.1 kg 5 lbs lighter |
9 kg 20 lbs 2.1 kg 5 lbs heavier |
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Age
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53
35y older
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18
35y younger
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