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Lean bulking
By Anonymous, ID: 2a1ls4z5
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:67 kg  ·  148 lbs
Body Fat %:15.5%
BMI:20
Muscle Index:2.9
Sexy Index:5.3
Body Type:
Tall
Healthy
Mango
VS.
TJ Otc.2018
By ThePure, ID: pk7j3135
Picture 1
Age:19
Height:184 cm  ·  6'0"
Weight:73 kg  ·  161 lbs
Body Fat %:16.7%
BMI:21.6
Muscle Index:3.2
Sexy Index:4.6
Body Type:
Tall
Healthy
Mango
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Lean bulking Picture 1
TJ Otc.2018 Picture 1
Height
183 cm
6'0"
1 cm
0 inches
shorter
184 cm
6'0"
1 cm
0 inches
taller
Weight
67 kg
148 lbs
6 kg
13 lbs
lighter
73 kg
161 lbs
6 kg
13 lbs
heavier
Body Fat %
15.5%
Healthy
7.2%  lower
16.7%
Healthy
7.7%  higher
Muscle Index
2.9
9.4%  less swole
3.2
10.3%  swoler
Sexy Index
5.3
15.2% sexier
4.6
13.2%   less sexy
BMI
20
Low
7.2%  lower
21.6
Average
7.7%  higher
Daily Calorie Needs  (?)
2105 kcal
Average
6.2%  lower
2244 kcal
Average
6.6%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
2.8%  higher
1.41
Average
2.8%  lower
FFMI (?)
16.9
Low
6.1%  lower
18
Average
6.5%  higher
Lean Mass
56.6 kg
125 lbs
4.2 kg
9 lbs
lighter
60.8 kg
134 lbs
4.2 kg
9 lbs
heavier
Shoulders Span
46.3 cm
18 inches
2.1%  lower
47.3 cm
19 inches
2.2%  higher
Waist Span
31.9 cm
13 inches
5.1%  lower
33.6 cm
13 inches
5.3%  higher
Fat Mass
10.4 kg
23 lbs
1.8 kg
4 lbs
lighter
12.2 kg
27 lbs
1.8 kg
4 lbs
heavier
Age
26
7y older
19
7y younger

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