Feb 2018 (pre rotator cuff tear)
By cavanova, ID: pkr5qee9 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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92 kg 203 lbs 1 kg 2 lbs heavier |
91 kg 201 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.6% Healthy 5.7% higher
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15.7% Healthy 5.4% lower
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Muscle Index
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7 Swole 11.1% swoler
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6.3 Swole-ish 10% less swole
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Sexy Index
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7 Sexy 4.1% less sexy
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7.6 Sexy 4.3% sexier
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BMI
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28.4 High 8% higher
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26.3 High 7.4% lower
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Daily Calorie Needs (?)
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2770 kcal High 0% higher
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2769 kcal High 0% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% higher
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1.55 Average 0.6% lower
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FFMI (?)
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23.7 High 6.8% higher
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22.2 High 6.3% lower
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Lean Mass
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76.7 kg 169 lbs |
76.7 kg 169 lbs |
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Shoulders Span
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55.1 cm 22 inches 1.8% higher
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54.1 cm 21 inches 1.8% lower
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Waist Span
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35.2 cm 14 inches 0.9% higher
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34.9 cm 14 inches 0.9% lower
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Fat Mass
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15.3 kg 34 lbs 1 kg 2 lbs heavier |
14.3 kg 32 lbs 1 kg 2 lbs lighter |
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Age
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25
8y younger
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33
8y older
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