First Report - 5/2015
By BodyWHATmike, ID: 46x08h73 |
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final 6 semana hipertrofia
By Raiden, ID: pl9803xt |
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Height
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174 cm 5'8" 2 cm 1 inches shorter |
176 cm 5'9" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.2% Fit 13.9% lower
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16.5% Healthy 16.2% higher
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Muscle Index
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6.1 Swole-ish 3.4% swoler
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5.9 Swole-ish 3.3% less swole
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Sexy Index
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7.6 Sexy 2.6% less sexy
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7.8 Sexy 2.6% sexier
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BMI
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24.4 Average 6.5% lower
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26.2 High 7% higher
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Daily Calorie Needs (?)
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2332 kcal High 9.2% lower
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2568 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.7% higher
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1.57 Average 5.4% lower
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FFMI (?)
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21 Above Average 3.7% lower
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21.8 Above Average 3.8% higher
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Lean Mass
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63.5 kg 140 lbs 4.1 kg 9 lbs lighter |
67.6 kg 149 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 3.9% higher
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53.6 cm 21 inches 3.8% lower
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Waist Span
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33.5 cm 13 inches 2% lower
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34.2 cm 13 inches 2.1% higher
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Fat Mass
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10.5 kg 23 lbs 2.9 kg 6 lbs lighter |
13.4 kg 30 lbs 2.9 kg 6 lbs heavier |
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Age
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22
3y older
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19
3y younger
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