Bodywhat test 03/11
By Anonymous, ID: 69rnlor6 |
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final 6 semana hipertrofia
By Raiden, ID: pl9803xt |
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Height
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174 cm 5'8" 2 cm 1 inches shorter |
176 cm 5'9" 2 cm 1 inches taller |
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Weight
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72.1 kg 159 lbs 8.9 kg 20 lbs lighter |
81 kg 179 lbs 8.9 kg 20 lbs heavier |
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Body Fat %
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20% Chubby 21.2% higher
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16.5% Healthy 17.5% lower
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Muscle Index
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3 49.2% less swole
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5.9 Swole-ish 96.7% swoler
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Sexy Index
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5.3 32.1% less sexy
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7.8 Sexy 47.2% sexier
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BMI
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23.8 Average 8.9% lower
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26.2 High 9.8% higher
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Daily Calorie Needs (?)
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2140 kcal Average 16.7% lower
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2568 kcal High 20% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.8% higher
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1.57 Average 3.7% lower
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FFMI (?)
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19.1 Average 12.4% lower
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21.8 Above Average 14.1% higher
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Lean Mass
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57.7 kg 127 lbs 9.9 kg 22 lbs lighter |
67.6 kg 149 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 3.4% higher
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53.6 cm 21 inches 3.2% lower
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Waist Span
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33.9 cm 13 inches 0.9% lower
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34.2 cm 13 inches 0.9% higher
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Fat Mass
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14.4 kg 32 lbs 1 kg 2 lbs heavier |
13.4 kg 30 lbs 1 kg 2 lbs lighter |
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Age
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19 | 19 |