Chase Crawford
By Anonymous, ID: 9w1eg7wg |
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final 6 semana hipertrofia
By Raiden, ID: pl9803xt |
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Height
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183 cm 6'0" 7 cm 3 inches taller |
176 cm 5'9" 7 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15% Healthy 9.1% lower
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16.5% Healthy 10% higher
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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7.2 Sexy 12.8% less sexy
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7.8 Sexy 14.7% sexier
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BMI
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23.6 Average 9.8% lower
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26.2 High 10.9% higher
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Daily Calorie Needs (?)
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2453 kcal High 4.5% lower
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2568 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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20.1 Average 7.8% lower
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21.8 Above Average 8.5% higher
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Lean Mass
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67.2 kg 148 lbs 0.4 kg 1 lbs lighter |
67.6 kg 149 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 1.3% lower
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53.6 cm 21 inches 1.3% higher
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Waist Span
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33.5 cm 13 inches 2% lower
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34.2 cm 13 inches 2.1% higher
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Fat Mass
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11.9 kg 26 lbs 1.5 kg 3 lbs lighter |
13.4 kg 30 lbs 1.5 kg 3 lbs heavier |
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Age
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10
9y younger
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19
9y older
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